work.out.

want to know a work out?

skate skiing.

it worked me

over the mlk holiday weekend
i tried this out for my first time
with my friends on saturday,
then again on monday
let's just say they had mad skills
compared to the poky lil puppy

look at chelsea
she's even smiles while skiing!
there's only pure concentration in my facial expressions
in holding up the back...

then there's kirsten...
who raced in high school and college

she never even seemed winded!
forget running regularly
if you want to work for it
try this out.
also so much more quieter than snow shoeing.
cheers to a good groomed course...