Sunday, May 30, 2010
Saturday, May 29, 2010
lentil deliciousness...
I just wanted to share this healthy goodness!
TOMATO LENTIL SOUP
NOT YOUR MOTHER’S SLOW COOKER RECIPES FOR TWO
Cooker: 3 quart
LOW for 7-9 hours
1 Tbsp extra-virgin olive oil
2 oz pancetta, chopped
¾ C brown lentils, rinsed and picked over
1 small onion, finely chopped
1 carrot, diced
1 stalk celery, diced
4 C water
2 Tbsp tomato paste
½ bay leaf
½ tsp crumbled thyme or marjoram
1 tsp salt
¼ tsp freshly ground black pepper
1-2 Tbsp red wine vinegar (or more)
1. In a medium-size skillet, heat the oil over medium heat. Add the pancetta and cook until translucent, 5 minutes.
2. Place the lentils, onion, carrot, celery, water, tomato paste, bay leaf, and thyme into the slow cooker. Use a heat-resistant rubber spatula to scrape the pancetta into the crock; stir to combine. Cover and cook on LOW for 7-9 hours, until the lentils are completely soft.
3. Season the soup with the salt and pepper, then add the vinegar, starting with 1 Tbsp and adding more if desired. Serve hot.
TOMATO LENTIL SOUP
NOT YOUR MOTHER’S SLOW COOKER RECIPES FOR TWO
Cooker: 3 quart
LOW for 7-9 hours
1 Tbsp extra-virgin olive oil
2 oz pancetta, chopped
¾ C brown lentils, rinsed and picked over
1 small onion, finely chopped
1 carrot, diced
1 stalk celery, diced
4 C water
2 Tbsp tomato paste
½ bay leaf
½ tsp crumbled thyme or marjoram
1 tsp salt
¼ tsp freshly ground black pepper
1-2 Tbsp red wine vinegar (or more)
1. In a medium-size skillet, heat the oil over medium heat. Add the pancetta and cook until translucent, 5 minutes.
2. Place the lentils, onion, carrot, celery, water, tomato paste, bay leaf, and thyme into the slow cooker. Use a heat-resistant rubber spatula to scrape the pancetta into the crock; stir to combine. Cover and cook on LOW for 7-9 hours, until the lentils are completely soft.
3. Season the soup with the salt and pepper, then add the vinegar, starting with 1 Tbsp and adding more if desired. Serve hot.
Friday, May 28, 2010
smith rock for the weekend
so i've heard about smith rock but have yet to go there...
till tomorrow after work
till tomorrow after work
but harness,
blown-out wabi-sabi thrift store shoes,
chalk bag,
ATC belay device
and beaners are packed
fun friends and new friends to meet
to continually grace my presence
for the next few days
cheers to the east side of the state
where the sun shines!
Thursday, May 27, 2010
arden & tori's wedding
utah day two:
morning of bagels and close friends
early afternoon:
(my basically brother)
arden and tori's wedding/sealing
at the new oquirrh mountain temple
just beautiful, lovely
and exciting!
arden has such a kind beautiful wife
morning of bagels and close friends
early afternoon:
(my basically brother)
arden and tori's wedding/sealing
at the new oquirrh mountain temple
just beautiful, lovely
and exciting!
arden has such a kind beautiful wife
she looked stellar as well...
Wednesday, May 26, 2010
graduation cap & diapers
recap from my utah trip...
two weeks ago
cousin noel graduates with
his masters in mechanical engineering
although totally happy for him...
i wouldn't mind EVER going
to a college graduation again
they're so boring! and long!
at least mine had an acoustic rendition of
Imagine...
and i thought my dean might
have been drunk or stoned
arriving early and right before graduation was
Cooper!
He's adorable!
and Audrey was walking about
like she didn't have a baby two days before...
naturally may i add...
i'd probably still be in bed
so many of the cousins covet
Cooper's name...
but in reality Noel won.
he got married first
and had the first great grandchild...
And Cooper seems fitting to such a cute baby...
who knows what the rest "could have been Coopers"
might have looked like...
Tuesday, May 25, 2010
new beginnings
zyla graced the world yesterday
to pete and jacqueline
i've been waiting for her
she has wonderful new parents
and action mode
of new-beginnings
and have had my eyes/heart opened
and reminded of grace, forgiveness, love, peace
& gratitude vs. entitlement
been reading and pondering a little...
can you tell?
Monday, May 24, 2010
my new favorite place in oregon
in order for me to take you here
you must be able to walk across the log...
you must be able to walk across the log...
even shingles have been added
so no one slips
small hill up
to a piece of paradise
humor me o.k...
i couldn't get enough of this place
i couldn't get enough of this place
Sunday, May 23, 2010
on the road to k falls
on my way...to...for those that you that don't know...
a great offer at pilot gas stations...
a great offer at pilot gas stations...
after my meeting they had
their "third thursday"
k falls people even join in zamba in the streets...
who knew they had a market for boutique shops
i love all i can afford is a card on sale
i did find these cute cups at an antique store
but it was a want...
not a need
i am attracted to turquoise
right now though
i did find a great thrift store
and got a shirt
i realized once again that
my favorite clothes
have been good hand-me-downs
for quite a few years
then on the drive back
another way home...
seemed like a good idea
the light snow magically dusted the trees
it was so beautiful...
until the white out...
then a new road
with good old retro signs
i want the little one on the right
to be her logo...
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